I am a yoga junkie and love moving my body in a way that honours it every day.
I am intuitive and am an empath and have truly embraced those gifts. That why I have built a practice around listening to the quieter voice and helping others do the same so that they can too be their most empowered self and feel better in the process.
I am a self love advocate. Everything begins and ends with love.
I come from a background of palliative care. I am a Registered Nurse with a Masters in Nursing and Teaching.
Stories Heal. I believe in the power of STORIES. This is where the true healing lies.
Until we can make friends with our emotions and learn to sit with them (hello meditation) we aren’t really living.
Two of my favourite quotes are both by Rumi
“when the student is ready the teacher appears”
“what you seek is seeking you”
Come see more of my life… I look forward to connecting with you:
The content on this blog is for informational purposes only. It is my intent to educate people on making healthier choices their life, for their body and their mind. The information is not intended to diagnose or treat and condition, as I do not prescribe medications, nor am I licensed to take the place of your doctor. You are ultimately responsible for any and all actions taken. Please see you’re physician or naturopathic doctor for any diagnostic or treatment concerns.
There is no fee to apply for TPA-Approved membership status. Sarah Ballantyne (a.k.a. The Paleo Mom) has no financial interest in any of the TPA-Approved programs, products, or services.