"what we know matters, but who we are matters more. Being rather than knowing requires showing up and letting our selves be seen." Brene Brown, Daring Greatly
I think a lot about what I want my life to look like and who I want to be. I learned a while back, that its good to have reminders around of who and what I am and what my goals are. Thats what the top right picture is, a constant reminder on my left wrist of what really matters. (and yes I know its a permanent tattoo, and I am fully ok with that. Its actually a great conversation starter at work ) Where am I headed? This post is all about my life’s MANIFESTO.
courage inspire nourished compassion mindfulness authenticity balance grateful vibrant fit
These are all words that I would use to describe my ideal life. The top middle picture is a moment in time that I will never forget when I felt the earth beneath me, and my heart beating and the sun shining down on me and I felt alive! Now I am an extremely visual person, its how I learn and remember, so these pictures are how I am explaining who I am.
I believe in the healing power of food.
"the present moment is the only moment that is real" Thich Nhat Hanh