Are you tired of trying endless appointments, supplements, diets and programs,only to feel frustrated and exhausted, just barely having enough energy to make it through the day?
Do endless aches and pains, gas, bloating and running to the bathroom leave you bed bound and isolated from friends, family and work?
I have been there!
I have tried every diet, been to every practitioner, suffered immense inflammation and never felt satisfied, healthy or had any energy.
I began nourishing my body with whole foods, then my mindset changed and in the end have learned that loving myself as a whole, just as I am now, was the glue to healing.
I believe in a holistic approach to healing, that the mind, body and soul are interconnected. You can’t deal with one, without going through the other.
Now using everything I have learned along my journey to coach others like You in healing. I know how important it is to have someone in your corner, supporting and guiding you.
Some of the things I help my clients with:
- food allergies and sensitivities
- Autoimmune paleo protocol
- improving digestion
- personalized food plan
- healing leaky gut: SIBO, Fodmaps, candida
- IBS, colitis, Celiac’s disease
- choosing supplements
- supportive exercise while healing
- getting to the root cause of your fatigue
- anxiety and stress management
- learning your eczema and inflammatory triggers
Are you ready to join me on a healing journey? Through our work you can achieve:
personalized stress management plan
the power of a journaling practice
natural anxiety management tools
tailored eating plan to suit your specific requirements/needs
learn how to prepare nourishing whole foods at home
improve your energy and immunity
learn how to feel happier
more confident and satisfied with your life
become empowered in your everyday decisions
how to increase your self care practice
—> indepth 90 day program just for you
- includes 12 weekly Skype sessions of 45 min
- full review of your health history
- weekly review of your symptom and progress journal
- unlimited email support
- a welcome packet, intake form to guide me on your goals and desires, contract
- resources (ie PDF guides)
- a closed FB group for support
***investment $1200 *payment plan upon request*
You did that. You helped me cross over into healing. Before I was just in a hurry to eat well and have it over and now I am enjoying the process.” Sheryne.
Do you want to feel more balanced and in control of your health?
- Do you want to feel clearer, full of energy each day?
- Are you ready to regulate your digestion, improve your skin and calm your thoughts?
Then contact me to find out how healing your gut and nourishing your body are the first steps towards changing your life.
To learn more about coaching with me, and take the next step in your healing journey